An ideal trekking expedition has all the elements of thrill and enthrallment as seekers of the unexplored plunge into a journey along natures trails. Though a sporting
activity, trekking does not require prior training or practice, except that the trekker should be in good physical condition. Further, trekkers must carefully choose treks
as per individual stamina as some treks may be more difficult or may involve high elevation trekking. Besides the trek should also not be too rapid, as it will kill the fun
with quicker exhaustion.
Indian geographic riches offer many possibilities of trekking expeditions, of which Himalayan foothills are simply ideal for trekking tours. Besides, the majestic
Himalayas, Garhwal and Kumaon regions of Uttaranchal, Chamba and Manali in Himachal Pradesh, Ladakh and Zanskar in Jammu and Kashmir, Darjeeling in West
Bengal, Yuksam in Sikkim, and Leh in Ladakh are few other prominent trekking expeditions in India. India offers a wholesome variety of trekking trails that promise
to leave the trekkers mesmerized with the experience of the unexplored nature trails.
Equipments
A list of the essential equipment you will require for an average India Insight Tours trek is given below. If you plan to do any climbing, you will have to supplement this
equipment. Please sort out and divide your trekking equipment into three categories:
1.To wear on the trail
2.To carry in the day pack
3.To pack in the duffel bag
You will not have access to your duffel bag once you leave camp in the morning, as it will be carried by pack ponies or porters. Therefore, you must anticipate all
your daytime needs and carry these items in your day pack. Your day pack should be large enough to accommodate your water bottle. personal first aid kit, sun
cream, sweater or down jacket, rain parka and lunch box. Your duffel bag should not weigh more than 30 lb. (20 kg). If you have heavy equipment such as special
cameras or scientific equipment, additional ponies or porters will have to be hired and you will be charged for this extra service.
Check the equipment list before leaving home. Please bring all your equipment with you as it is not uncommon for unaccompanied gear to get lost en route.
Trekking Equipments List
Trekking boots - well broken in and waterproofed
Running or tennis shoes
Down jacket or equivalent with hood
One heavy wool shirt or sweater
Two cotton shirts
One pair cotton trousers or shorts
One pair woollen trousers
One pair shorts or calf-length skirt/culottes for women (skirts are more comfortable and culturally more acceptable)
Three pairs of regular underwear
Long underwear - thermal or wool
Wind- and rain-gear with hood
Sun hat with brim
Woollen hat or balaclava
Woollen mittens or gloves
Woollen socks to wear with boots
Cotton socks
Personal first-aid kit including medication for common ailments such as headaches, dysentery etc., moleskin, antiseptic cream, surgical tape, band aids,
sun cream (15% block out advised for Spiti and Ladakh), lip salve and medicines
Toilet kit - including extra toilet paper, towel and soap
Flashlight with extra batteries
Sunglasses or snow goggles (an extra pair is recommended)
Water bottle, preferably wide mouthed, with at least one liter capacity
Pocket knife
Swimsuit
Note book with pens and pencils
Plastic bags - small size for books, film etc., larger bags for clothes, sleeping bags and duffel bag liners light
Weight day pack
Duffel bag - preferably waterproof
Optional Accessories
1. Camera and film - bring plenty, as film is expensive and not easily available
2. Binoculars
3. Umbrella - available locally
4. Repair kit with needle, thread, tape, glue, scissors, etc.
5. Extra water bottle - recommended for Ladakh wind pants, gaiters and down booties - for high altitude treks small supply of personal energy snacks
reading material, playing cars, lightweight chess board, Scrabble, etc.
6. Give-aways such as pens, pencils, books, etc.
Permit For Filming
No permission is required for ordinary photography or video cameras. However, for movie filming in 16 mm/35 mm, a special permit is necessary. The procedures
are fairly complex, so please apply at least a year in advance. The application should be made at the Indian Embassy or Mission in your country of residence. The
Indian government requires complete details of the synopsis of the film, location, exact period of shooting schedules, bio-data and passport details of the crew
members and a complete list of equipment to be imported.
Insurance
Please insure yourself against sickness, accident, helicopter evacuation, hospitalization and the like, as you would normally do before embarking on a wilderness
vacation.We do not insure our clients ourselves and we accept no responsibility for damages or expenses which may arise from mishaps to persons on India Insight
Tours trips. Reservations are accepted only on this understanding.
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